Sciatica is a common issue that many people face, but finding a lasting solution can be challenging. The pain often worsens without the right treatment, leaving patients frustrated. This article will help you understand what sciatica is and how chiropractic care can help you overcome it.
What Does Sciatica Feel Like?
Sciatica pain can range from mild discomfort to intense, unbearable pain. It may show up in different areas of the leg and foot, and often comes and goes. Over time, the pain can worsen if left untreated.
Understanding Sciatica
Sciatica usually starts in the lower back or pelvis. The area is complex, which makes pinpointing the issue difficult. Our team will work with you to identify the source of the problem and improve the position of the spine and discs.
Sometimes, it only takes something as simple as bending over to trigger extreme pain. In reality, the problem has often been building for years, and that moment was just the tipping point. Most spinal problems develop gradually, not overnight.
How Long Does It Take to Fix Sciatica?
The time it takes to treat sciatica varies. Some people recover quickly, while others take longer, depending on the condition of the spine and joints. Generally, the longer the issue has persisted, the longer it takes to correct. The good news is that it usually takes less time to fix the issue than it did for it to develop.
Back surgery is common, but it has a disappointingly low success rate—only about 15% effective over five years. There’s a better solution. If you want to get your life back on track and avoid surgery, reach out to our team today. We’re here to answer your questions and help you find relief.
What Is Sciatica?
Sciatica is pain that runs down the lower back, through the buttocks, and into the leg, caused by pressure on the sciatic nerve. It can result from a herniated disc, spinal narrowing, pregnancy, or other conditions. Symptoms can range from mild to severe, making it difficult to walk or stand.
If you think you may have sciatica, our chiropractor can help by reviewing your symptoms, examining you, and possibly ordering imaging tests. We will create a treatment plan tailored to your needs, which may include adjustments, physical therapy, massage, and lifestyle changes.
Causes of Sciatica
The sciatic nerve runs from the lower back through the hips and legs. When irritated or compressed, it can lead to sciatica. Causes may include:
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Herniated disc: The most common cause, when a disc bulges and puts pressure on the nerve.
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Spinal stenosis: Narrowing of the spine, which compresses nerves, leading to pain.
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Piriformis syndrome: A tight muscle near the top of the hip that can irritate the sciatic nerve.
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Pregnancy: Pressure from the growing baby can cause temporary sciatica.
Treatments for Sciatica
Treatment often includes pain relief, stretching, and physical therapy. In severe cases, surgery may be needed. Our chiropractor will create a plan based on your needs, helping you find relief and get back to your normal activities.
Tips for Managing Sciatica Pain
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Stay active: Exercise releases endorphins that help reduce pain.
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Use ice and heat: These can help reduce pain and inflammation.
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Try mind-body therapies: Techniques like yoga, meditation, and deep breathing can help manage pain.
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Chiropractic care: Our chiropractor offers gentle, effective treatments to relieve nerve pressure.
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Consider acupuncture: This traditional technique can promote healing and pain relief.
Schedule Your First Visit
Don’t let sciatica hold you back any longer. Contact us today to schedule your appointment and start your journey toward pain relief.