Health and Fitness Websites

Alot of patients have been asking me about some good health and fitness websites. Here is a short list of some good ones.

10 Websites To Help You Lose Weight,

Be Healthier And Feel Wonderful In 2010

1. Workoutz.com

Tons of great free workout videos – with new videos and advice added all the time.

2. Fitnessonline.com

Free topics include: Lose weight, build muscle, eat healthy, pregnancy fitness, fitness calculators and free newsletters.

3. Wellness.com

General Wellness, Wellness for Women, Wellness for Men, Family & Parenting, Exercise & Fitness, Diet & Nutrition, Relationships & Sex, Environmental Wellness, Personal Development, Pet Wellness

4. Mercola.com

One of the most visited natural health sites on the internet.

5. Fitnessmagazine.com

Healthy recipes, weight loss, health, beauty.

6. Crossfit.com

Effective and fun training for beginners up to professional athletes.

7. Bodyrock.tv

Videos for women interested in having a serious beach body by summer!

8. Menshealth.com

Provides information and tips on fitness, health, career, relationships, nutrition, recipes, weight-loss and muscle building.

9. Nutritiondata.com

Tons of free nutrition tools and information.

10. Videofiness.com

Fitness video reviews, forums to discuss and meet like-minded people, video exchange.

Enjoy all these great websites and remember to call us at 573-769-2400 get your pre-injury evaluation before you get started working out or picking up the pace!

Of course my site has some good info also– www.DrScottStiffey.com

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